Trauma-informed psychotherapy specializing in eating disorders, body image, athletes and the LGBTQIA population

Find body acceptance and food freedom. Embrace the strength you already own.

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Doing so can feel a little scary, but also incredibly liberating. When you connect with the right support, uplifting changes can take root as you nurture your mental health, develop a stronger sense of self, and find freedom in trusting your own internal guidance.

Healing is an ongoing journey you do not have to embark on alone. I invite you to take a moment and acknowledge where you’ve been, where you want to be, and your readiness to seek support.

MY approach

Fueled by social
justice—dedicated
to health for people of every size

I know that people of all body types can be healthy. My approach rejects weight, size, or BMI as parameters for health. The goal? To help you feel liberated from others’ definitions of health. I empower you to get to know yourself better so you can embrace a lifestyle on your terms.

My approach also prioritizes your care through a social justice lens. This means I always consider the experiences of different populations and provide an inclusive, safe space for people of any race, gender, sexual identity, or body size.

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 committed to honoring inclusivity & representation

I understand how difficult it can be to find and connect with a therapist with whom you feel truly comfortable and safe. That’s why I have a variety of specialties and prioritize inclusivity and cultural competency.

You deserve a therapist who fits you.

offering virtual sessions and In-person sessions

Commuting is rough, and having access to your comfort items during therapy can be a big help. In addition to in-person sessions, I also offer virtual sessions for those who prefer to meet with their therapist this way.

Get started on your journey to healing

If you’re interested in setting up a free consultation, please submit your request below. I’ll be in touch within 48 hours.